February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 December 18, 2019 CrossFit WOD, December 19, 2019 May 12, 2022 CrossFit WOD, May 13, 2022
