February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts November 15, 2022 CrossFit WOD, November 16, 2022 January 4, 2022 CrossFit WOD, January 5, 2022 September 22, 2023 CrossFit WOD, September 23, 2023
