February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 January 26, 2024 CrossFit WOD, January 27, 2024 October 15, 2020 CrossFit WOD, October 16, 2020
