CrossFit WOD, February 9, 2024

February 8, 2024
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wods

CrossFit – Fri, Feb 9

Bench Press (1×5 @ 60%)

Bench Press (1×5 @ 65%)

Bench Press (1×5 @ 70%)

Bench Press (1×5 @ 75%)

Close grip bench (6×10)

Dumbbell pullovers (4×7 AHAP)