February 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 5 Power Snatch 5 Burpees Pull ups 7/11 Cal Bike Related Posts April 4, 2020 CrossFit WOD, April 5, 2020 April 1, 2021 CrossFit WOD, April 2, 2021 April 14, 2021 CrossFit WOD, April 15, 2021