February 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 5 Power Snatch 5 Burpees Pull ups 7/11 Cal Bike Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 July 15, 2022 CrossFit WOD, July 16, 2022 March 23, 2023 CrossFit WOD, March 24, 2023
