February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 December 10, 2023 CrossFit WOD, December 11, 2023 May 5, 2020 CrossFit WOD, May 6, 2020
