February 5, 2024 admin wods CrossFit – Mon, Feb 5 Deadlift (1×5 @ 60%) Deadlift (1×5 @65%) Deadlift (1×5 @70%) Deadlift (1×5 @75%) Sumo Deadlift (6×5 AHAP) Metcon (Checkmark) 6 Rounds 10 GHDSU 10 Back Ext Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 April 10, 2020 CrossFit WOD, April 11, 2020 August 31, 2020 CrossFit WOD, September 1, 2020