February 5, 2024 admin wods CrossFit – Mon, Feb 5 Deadlift (1×5 @ 60%) Deadlift (1×5 @65%) Deadlift (1×5 @70%) Deadlift (1×5 @75%) Sumo Deadlift (6×5 AHAP) Metcon (Checkmark) 6 Rounds 10 GHDSU 10 Back Ext Related Posts July 7, 2022 CrossFit WOD, July 8, 2022 April 5, 2021 CrossFit WOD, April 6, 2021 March 4, 2022 CrossFit WOD, March 5, 2022
