February 5, 2024 admin wods CrossFit – Mon, Feb 5 Deadlift (1×5 @ 60%) Deadlift (1×5 @65%) Deadlift (1×5 @70%) Deadlift (1×5 @75%) Sumo Deadlift (6×5 AHAP) Metcon (Checkmark) 6 Rounds 10 GHDSU 10 Back Ext Related Posts April 16, 2023 CrossFit WOD, April 17, 2023 December 10, 2022 CrossFit WOD, December 11, 2022 July 4, 2021 CrossFit WOD, July 5, 2021