February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts June 26, 2021 CrossFit WOD, June 27, 2021 March 1, 2021 CrossFit WOD, March 2, 2021 November 21, 2022 CrossFit WOD, November 22, 2022
