February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts February 21, 2023 CrossFit WOD, February 22, 2023 November 9, 2023 CrossFit WOD, November 10, 2023 December 21, 2019 CrossFit WOD, December 22, 2019
