February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts January 10, 2023 CrossFit WOD, January 11, 2023 May 6, 2022 CrossFit WOD, May 7, 2022 January 2, 2021 CrossFit WOD, January 3, 2021
