February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts August 15, 2020 CrossFit WOD, August 16, 2020 May 30, 2023 CrossFit WOD, May 31, 2023 December 18, 2019 CrossFit WOD, December 19, 2019