February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts November 21, 2022 CrossFit WOD, November 22, 2022 May 27, 2021 CrossFit WOD, May 28, 2021 March 23, 2024 CrossFit WOD, March 24, 2024
