February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts December 10, 2021 CrossFit WOD, December 11, 2021 April 7, 2021 CrossFit WOD, April 8, 2021 February 10, 2024 CrossFit WOD, February 11, 2024
