CrossFit – Wed, Feb 28
Metcon (Time)
5 Rounds
12 Box Jumps 24/20
3 Power Cleans
2 Hang Power Cleans
1 Squat Clean
15 Cal Bike
RX’ed 185/125
5 Rounds
12 Box Jumps 24/20
3 Power Cleans
2 Hang Power Cleans
1 Squat Clean
15 Cal Bike
RX’ed 185/125