February 26, 2023 admin wods CrossFit – Mon, Feb 27 Metcon (Time) <p>10 Rounds</p><p>10 Bench Press 155/95</p><p>10 Pendlay Rows 155/95</p><p>20 Cal Row</p> Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 March 19, 2021 CrossFit WOD, March 20, 2021 April 30, 2023 CrossFit WOD, May 1, 2023