August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts July 23, 2020 CrossFit WOD, July 24, 2020 January 19, 2024 CrossFit WOD, January 20, 2024 August 24, 2020 CrossFit WOD, August 25, 2020