August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 March 31, 2020 CrossFit WOD, April 1, 2020 October 20, 2020 CrossFit WOD, October 21, 2020