August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts May 13, 2021 CrossFit WOD, May 14, 2021 January 25, 2021 CrossFit WOD, January 26, 2021 April 22, 2020 CrossFit WOD, April 23, 2020