August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts May 29, 2020 CrossFit WOD, May 30, 2020 June 3, 2020 CrossFit WOD, June 4, 2020 August 14, 2020 CrossFit WOD, August 15, 2020