August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 January 31, 2021 CrossFit WOD, February 1, 2021 March 15, 2023 CrossFit WOD, March 16, 2023
