February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts October 4, 2022 CrossFit WOD, October 5, 2022 January 21, 2024 CrossFit WOD, January 22, 2024 December 30, 2022 CrossFit WOD, December 31, 2022