February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts November 7, 2021 CrossFit WOD, November 8, 2021 December 14, 2023 CrossFit WOD, December 15, 2023 January 9, 2024 CrossFit WOD, January 10, 2024