February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 March 26, 2022 CrossFit WOD, March 27, 2022 November 3, 2023 CrossFit WOD, November 4, 2023