February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 August 19, 2020 CrossFit WOD, August 20, 2020 December 24, 2019 CrossFit WOD, December 27, 2019