February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts June 25, 2022 CrossFit WOD, June 26, 2022 November 20, 2020 CrossFit WOD, November 21, 2020 January 5, 2023 CrossFit WOD, January 6, 2023