February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 May 13, 2022 CrossFit WOD, May 14, 2022 July 6, 2021 CrossFit WOD, July 7, 2021