February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts May 20, 2020 CrossFit WOD, May 21, 2020 January 18, 2020 CrossFit WOD, January 19, 2020 March 2, 2022 CrossFit WOD, March 3, 2022