February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 May 4, 2022 CrossFit WOD, May 5, 2022 December 20, 2023 CrossFit WOD, December 21, 2023