February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts January 21, 2023 CrossFit WOD, January 22, 2023 November 16, 2023 CrossFit WOD, November 17, 2023 August 1, 2023 CrossFit WOD, August 2, 2023