February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 December 12, 2021 CrossFit WOD, December 13, 2021 March 23, 2024 CrossFit WOD, March 24, 2024