February 22, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 5 Burpees 7/11 cal ? 9 CFSU Related Posts June 2, 2022 CrossFit WOD, June 3, 2022 August 20, 2020 CrossFit WOD, August 21, 2020 July 31, 2022 CrossFit WOD, August 1, 2022