February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts August 9, 2020 CrossFit WOD, August 10, 2020 February 23, 2024 CrossFit WOD, February 24, 2024 April 6, 2021 CrossFit WOD, April 7, 2021