February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts November 16, 2022 CrossFit WOD, November 17, 2022 May 31, 2022 CrossFit WOD, June 1, 2022 June 16, 2020 CrossFit WOD, June 17, 2020