February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 December 29, 2021 CrossFit WOD, December 30, 2021 January 17, 2022 CrossFit WOD, January 18, 2022