February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts February 11, 2020 CrossFit WOD, February 12, 2020 April 1, 2022 CrossFit WOD, April 2, 2022 December 12, 2021 CrossFit WOD, December 13, 2021