February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts October 24, 2020 CrossFit WOD, October 25, 2020 February 13, 2020 CrossFit WOD, February 14, 2020 September 2, 2021 CrossFit WOD, September 3, 2021