February 19, 2023 admin wods CrossFit – Mon, Feb 20 Back to front (Weight) 6sets of 6 back squat 4 front squat Metcon (Time) <p>4 Rounds</p><p>400m Run</p><p>15 T2B</p><p>15 Goblet Squats 53/35</p> Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 December 22, 2020 CrossFit WOD, December 23, 2020 November 26, 2022 CrossFit WOD, November 27, 2022