CrossFit WOD, February 20, 2023

February 19, 2023
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wods

CrossFit – Mon, Feb 20

Back to front (Weight)

6sets of 6 back squat 4 front squat

Metcon (Time)

<p>4 Rounds</p><p>400m Run</p><p>15 T2B</p><p>15 Goblet Squats 53/35</p>