February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts May 14, 2022 CrossFit WOD, May 15, 2022 September 5, 2020 CrossFit WOD, September 6, 2020 May 19, 2023 CrossFit WOD, May 20, 2023