February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts June 6, 2021 CrossFit WOD, June 7, 2021 April 10, 2020 CrossFit WOD, April 11, 2020 November 11, 2023 CrossFit WOD, November 12, 2023