February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts April 6, 2023 CrossFit WOD, April 7, 2023 December 19, 2022 CrossFit WOD, December 20, 2022 October 24, 2020 CrossFit WOD, October 25, 2020