February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 October 4, 2021 CrossFit WOD, October 5, 2021 March 16, 2024 CrossFit WOD, March 17, 2024