February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts October 12, 2020 CrossFit WOD, October 13, 2020 January 18, 2023 CrossFit WOD, January 19, 2023 November 1, 2021 CrossFit WOD, November 2, 2021