February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts June 24, 2020 CrossFit WOD, June 25, 2020 March 26, 2024 CrossFit WOD, March 27, 2024 August 24, 2020 CrossFit WOD, August 25, 2020