February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts June 13, 2021 CrossFit WOD, June 14, 2021 January 7, 2024 CrossFit WOD, January 8, 2024 October 24, 2020 CrossFit WOD, October 25, 2020