February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts March 12, 2024 CrossFit WOD, March 13, 2024 October 26, 2022 CrossFit WOD, October 27, 2022 August 9, 2023 CrossFit WOD, August 10, 2023