February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts July 2, 2020 CrossFit WOD, July 3, 2020 November 24, 2022 CrossFit WOD, November 25, 2022 December 13, 2022 CrossFit WOD, December 14, 2022