February 16, 2020 admin wods WOD Weightlifting Deadlift (3×5) Deadlift (3×3) Metcon (Time) 10-1 of OH Plate lunges 45/35 Burpees Related Posts June 3, 2021 CrossFit WOD, June 4, 2021 August 4, 2023 CrossFit WOD, August 5, 2023 June 12, 2023 CrossFit WOD, June 13, 2023