February 16, 2020 admin wods WOD Weightlifting Deadlift (3×5) Deadlift (3×3) Metcon (Time) 10-1 of OH Plate lunges 45/35 Burpees Related Posts December 10, 2020 CrossFit WOD, December 11, 2020 March 2, 2024 CrossFit WOD, March 3, 2024 June 1, 2021 CrossFit WOD, June 2, 2021