February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts November 19, 2021 CrossFit WOD, November 20, 2021 June 1, 2022 CrossFit WOD, June 2, 2022 December 15, 2022 CrossFit WOD, December 16, 2022
