February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 September 3, 2021 CrossFit WOD, September 4, 2021 July 14, 2023 CrossFit WOD, July 15, 2023
