February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts May 28, 2020 CrossFit WOD, May 29, 2020 April 27, 2021 CrossFit WOD, April 28, 2021 July 11, 2022 CrossFit WOD, July 12, 2022
