February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts February 17, 2023 CrossFit WOD, February 18, 2023 June 20, 2023 CrossFit WOD, June 21, 2023 September 3, 2020 CrossFit WOD, September 4, 2020
