December 2, 2021 admin wods WOD Freaky Friday (AMRAP – Rounds and Reps) 30 Minute AMRAP 200m Farmers carry AHAP 400m Run 12 SDHP 75/55 12 Burpees over bar 12 T2B Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 July 15, 2022 CrossFit WOD, July 16, 2022 January 28, 2021 CrossFit WOD, January 29, 2021
