December 2, 2021 admin wods WOD Freaky Friday (AMRAP – Rounds and Reps) 30 Minute AMRAP 200m Farmers carry AHAP 400m Run 12 SDHP 75/55 12 Burpees over bar 12 T2B Related Posts February 16, 2022 CrossFit WOD, February 17, 2022 September 2, 2022 CrossFit WOD, September 3, 2022 February 8, 2024 CrossFit WOD, February 9, 2024
