December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts December 23, 2020 CrossFit WOD, December 24, 2020 July 21, 2023 CrossFit WOD, July 22, 2023 October 2, 2021 CrossFit WOD, October 3, 2021