December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts February 23, 2021 CrossFit WOD, February 24, 2021 March 23, 2022 CrossFit WOD, March 24, 2022 May 17, 2020 CrossFit WOD, May 18, 2020