December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 March 15, 2021 CrossFit WOD, March 16, 2021 October 9, 2021 CrossFit WOD, October 10, 2021