December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 August 6, 2020 CrossFit WOD, August 7, 2020 December 29, 2023 CrossFit WOD, December 30, 2023