December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts July 17, 2022 CrossFit WOD, July 18, 2022 February 5, 2024 CrossFit WOD, February 6, 2024 January 29, 2020 CrossFit WOD, January 31, 2020