December 2, 2021 admin wods WOD Freaky Friday (AMRAP – Rounds and Reps) 30 Minute AMRAP 200m Farmers carry AHAP 400m Run 12 SDHP 75/55 12 Burpees over bar 12 T2B Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 July 13, 2022 CrossFit WOD, July 14, 2022 July 27, 2020 CrossFit WOD, July 28, 2020
