May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 March 24, 2024 CrossFit WOD, March 25, 2024 August 11, 2020 CrossFit WOD, August 12, 2020