May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts December 12, 2020 CrossFit WOD, December 13, 2020 December 19, 2022 CrossFit WOD, December 20, 2022 May 17, 2020 CrossFit WOD, May 18, 2020