May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts June 27, 2023 CrossFit WOD, June 28, 2023 July 15, 2020 CrossFit WOD, July 16, 2020 March 31, 2020 CrossFit WOD, April 1, 2020