May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts February 28, 2022 CrossFit WOD, March 1, 2022 December 28, 2019 CrossFit WOD, December 29, 2019 October 19, 2021 CrossFit WOD, October 26, 2021