May 13, 2021 admin wods WOD 40/40 (Time) 8 Rounds 5 DB Thrusters 135/95 5 T2B 5 KBs 70/53 5 Pull ups strict 5 HSPU 5 Burpees Related Posts May 22, 2022 CrossFit WOD, May 23, 2022 November 8, 2023 CrossFit WOD, November 9, 2023 April 11, 2020 CrossFit WOD, April 12, 2020