December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts October 8, 2022 CrossFit WOD, October 8, 2022 January 3, 2021 CrossFit WOD, January 4, 2021 March 11, 2020 CrossFit WOD, March 12, 2020
