December 2, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) AHAP Metcon (Time) 4 Rounds 400m Run 10 Burpees 10 T2B Related Posts June 21, 2022 CrossFit WOD, June 22, 2022 August 3, 2022 CrossFit WOD, August 4, 2022 March 15, 2022 CrossFit WOD, March 16, 2022
