December 28, 2022 admin wods CrossFit – Thu, Dec 29 Bench Press (7×7 Working sets ) Ring Dips (7×7 ) 2k Row (Time) Max Effort 2k Row Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 June 15, 2022 CrossFit WOD, June 16, 2022 September 11, 2022 CrossFit WOD, September 12, 2022
