December 28, 2022 admin wods CrossFit – Thu, Dec 29 Bench Press (7×7 Working sets ) Ring Dips (7×7 ) 2k Row (Time) Max Effort 2k Row Related Posts March 12, 2020 CrossFit WOD, March 13, 2020 April 15, 2023 CrossFit WOD, April 16, 2023 October 14, 2023 CrossFit WOD, October 15, 2023
