December 28, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 cal bike 7 KBs 53/35 7 CFSU Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 March 17, 2022 CrossFit WOD, March 18, 2022 October 24, 2023 CrossFit WOD, October 25, 2023
