December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 April 12, 2020 CrossFit WOD, April 13, 2020 August 4, 2023 CrossFit WOD, August 5, 2023