December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts September 22, 2022 CrossFit WOD, September 23, 2022 February 22, 2021 CrossFit WOD, February 23, 2021 December 4, 2022 CrossFit WOD, December 5, 2022