December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 March 30, 2023 CrossFit WOD, March 31, 2023 July 10, 2023 CrossFit WOD, July 11, 2023