December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 May 13, 2023 CrossFit WOD, May 14, 2023 July 12, 2022 CrossFit WOD, July 13, 2022
