December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 14, 2022 CrossFit WOD, March 15, 2022 November 4, 2022 CrossFit WOD, November 5, 2022 June 21, 2021 CrossFit WOD, June 22, 2021