CrossFit – Thu, Dec 21
It’s a Numbers Game (5 Rounds for reps)
5 Rounds
10 T2B
7 DB Snatch EACH Arm 70/45
14 Cal Bike
7 Goblet Squats 70/45
10 Parallette pass throughs
7 Minutes to complete…..Rest the remaining Time!
5 Rounds
10 T2B
7 DB Snatch EACH Arm 70/45
14 Cal Bike
7 Goblet Squats 70/45
10 Parallette pass throughs
7 Minutes to complete…..Rest the remaining Time!