December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 January 18, 2020 CrossFit WOD, January 20, 2020 March 2, 2023 CrossFit WOD, March 3, 2023