December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts January 27, 2023 CrossFit WOD, January 28, 2023 September 20, 2023 CrossFit WOD, September 21, 2023 April 23, 2022 CrossFit WOD, April 25, 2022