December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts March 8, 2021 CrossFit WOD, March 8, 2021 February 21, 2024 CrossFit WOD, February 22, 2024 June 20, 2021 CrossFit WOD, June 21, 2021