December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts May 8, 2020 CrossFit WOD, May 9, 2020 December 30, 2019 CrossFit WOD, December 31, 2019 December 23, 2020 CrossFit WOD, December 24, 2020