December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts February 3, 2024 CrossFit WOD, February 4, 2024 November 26, 2020 CrossFit WOD, November 27, 2020 January 15, 2024 CrossFit WOD, January 16, 2024