December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 May 17, 2022 CrossFit WOD, May 18, 2022 November 24, 2022 CrossFit WOD, November 25, 2022
