December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 August 23, 2021 CrossFit WOD, August 24, 2021 August 13, 2023 CrossFit WOD, August 14, 2023