December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts November 24, 2020 CrossFit WOD, November 25, 2020 October 5, 2022 CrossFit WOD, October 6, 2022 July 31, 2020 CrossFit WOD, August 1, 2020