December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts January 13, 2024 CrossFit WOD, January 14, 2024 December 30, 2022 CrossFit WOD, December 31, 2022 November 3, 2023 CrossFit WOD, November 4, 2023