December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts October 20, 2021 CrossFit WOD, October 21, 2021 October 14, 2021 CrossFit WOD, October 15, 2021 January 28, 2024 CrossFit WOD, January 29, 2024
