December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts January 9, 2022 CrossFit WOD, January 10, 2022 January 20, 2023 CrossFit WOD, January 21, 2023 June 26, 2022 CrossFit WOD, June 27, 2022
