December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts April 13, 2022 CrossFit WOD, April 14, 2022 November 11, 2020 CrossFit WOD, November 12, 2020 August 7, 2022 CrossFit WOD, August 8, 2022
