December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 June 13, 2020 CrossFit WOD, June 14, 2020 December 2, 2021 CrossFit WOD, December 3, 2021
