December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 January 24, 2022 CrossFit WOD, January 25, 2022 August 31, 2023 CrossFit WOD, September 1, 2023
