December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts December 12, 2022 CrossFit WOD, December 13, 2022 April 7, 2021 CrossFit WOD, April 8, 2021 October 9, 2022 CrossFit WOD, October 10, 2022
