December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts December 28, 2020 CrossFit WOD, December 29, 2020 August 17, 2020 CrossFit WOD, August 18, 2020 December 23, 2022 CrossFit WOD, December 24, 2022