December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts January 22, 2023 CrossFit WOD, January 23, 2023 December 14, 2021 CrossFit WOD, December 15, 2021 August 2, 2021 CrossFit WOD, August 3, 2021