December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts February 12, 2023 CrossFit WOD, February 13, 2023 October 24, 2021 CrossFit WOD, October 25, 2021 April 3, 2023 CrossFit WOD, April 4, 2023