December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 September 22, 2020 CrossFit WOD, September 23, 2020 April 1, 2022 CrossFit WOD, April 2, 2022