December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts April 27, 2021 CrossFit WOD, April 28, 2021 March 20, 2023 CrossFit WOD, March 21, 2023 April 29, 2020 CrossFit WOD, April 30, 2020