December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts June 30, 2022 CrossFit WOD, July 1, 2022 May 10, 2023 CrossFit WOD, May 11, 2023 December 25, 2019 CrossFit WOD, December 28, 2019
