December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 January 19, 2024 CrossFit WOD, January 19, 2024 June 10, 2020 CrossFit WOD, June 11, 2020
