December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts October 15, 2020 CrossFit WOD, October 16, 2020 October 29, 2020 CrossFit WOD, October 30, 2020 September 9, 2020 CrossFit WOD, September 10, 2020
