December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 January 16, 2020 CrossFit WOD, January 17, 2020 February 24, 2023 CrossFit WOD, February 25, 2023
