December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts November 3, 2021 CrossFit WOD, November 6, 2021 December 30, 2020 CrossFit WOD, December 31, 2020 August 15, 2023 CrossFit WOD, August 16, 2023
