December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts February 19, 2023 CrossFit WOD, February 20, 2023 December 22, 2021 CrossFit WOD, December 24, 2021 July 10, 2023 CrossFit WOD, July 11, 2023
