December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts April 8, 2021 CrossFit WOD, April 9, 2021 March 20, 2020 CrossFit WOD, March 21, 2020 April 23, 2022 CrossFit WOD, April 26, 2022
