December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts February 13, 2020 CrossFit WOD, February 14, 2020 March 27, 2021 CrossFit WOD, March 28, 2021 March 11, 2022 CrossFit WOD, March 13, 2022
