December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts December 15, 2019 CrossFit WOD, December 16, 2019 March 23, 2024 CrossFit WOD, March 24, 2024 February 8, 2024 CrossFit WOD, February 9, 2024
