December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 November 20, 2021 CrossFit WOD, November 21, 2021 May 2, 2020 CrossFit WOD, May 3, 2020
