December 13, 2023 admin wods CrossFit – Thu, Dec 14 Metcon (Time) 21-15-9 of Power Cleans 135/95 Ring Dips After each round run 800m Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 June 18, 2020 CrossFit WOD, June 19, 2020 July 25, 2023 CrossFit WOD, July 26, 2023