December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts October 13, 2020 CrossFit WOD, October 14, 2020 September 6, 2023 CrossFit WOD, September 7, 2023 May 29, 2020 CrossFit WOD, May 30, 2020
