December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 June 23, 2021 CrossFit WOD, June 24, 2021 December 23, 2022 CrossFit WOD, December 24, 2022
