December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts February 7, 2020 CrossFit WOD, February 8, 2020 August 3, 2020 CrossFit WOD, August 4, 2020 July 29, 2023 CrossFit WOD, July 30, 2023
