December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts March 13, 2024 CrossFit WOD, March 14, 2024 January 20, 2024 CrossFit WOD, January 21, 2024 December 30, 2022 CrossFit WOD, December 31, 2022
