December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts October 31, 2021 CrossFit WOD, November 1, 2021 May 11, 2020 CrossFit WOD, May 12, 2020 December 13, 2020 CrossFit WOD, December 14, 2020
