December 11, 2021 admin wods WOD Metcon LIL Devil (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Devils press 35/25 20 GHDSU 30 Cal Bike 40 Air Squats Related Posts September 26, 2020 CrossFit WOD, September 27, 2020 August 2, 2020 CrossFit WOD, August 3, 2020 November 27, 2021 CrossFit WOD, November 28, 2021