December 11, 2021 admin wods WOD Metcon LIL Devil (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Devils press 35/25 20 GHDSU 30 Cal Bike 40 Air Squats Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 April 25, 2021 CrossFit WOD, April 26, 2021 September 27, 2022 CrossFit WOD, September 28, 2022