November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 December 7, 2023 CrossFit WOD, December 8, 2023 November 15, 2022 CrossFit WOD, November 16, 2022
