November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts February 22, 2023 CrossFit WOD, February 23, 2023 April 22, 2023 CrossFit WOD, April 23, 2023 March 5, 2024 CrossFit WOD, March 6, 2024
