November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts March 9, 2022 CrossFit WOD, March 10, 2022 July 15, 2022 CrossFit WOD, July 16, 2022 December 9, 2021 CrossFit WOD, December 10, 2021
