November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 April 16, 2021 CrossFit WOD, April 17, 2021 April 20, 2021 CrossFit WOD, April 21, 2021
