November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts February 2, 2024 CrossFit WOD, February 2, 2024 May 20, 2022 CrossFit WOD, May 21, 2022 November 11, 2020 CrossFit WOD, November 12, 2020
