November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 December 6, 2020 CrossFit WOD, December 7, 2020 March 1, 2023 CrossFit WOD, March 2, 2023
