November 30, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Bench press 155/75 20 Mountain Climbers 800m Run 20 Mountain climbers 20 KBs 70/53 Related Posts December 15, 2020 CrossFit WOD, December 16, 2020 August 12, 2023 CrossFit WOD, August 13, 2023 January 26, 2023 CrossFit WOD, January 27, 2023
