August 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/44 400m Row 10 Man Makers 30/20 Related Posts January 29, 2022 CrossFit WOD, January 30, 2022 September 21, 2023 CrossFit WOD, September 22, 2023 March 28, 2022 CrossFit WOD, March 29, 2022
