August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 April 12, 2023 CrossFit WOD, April 13, 2023 February 8, 2024 CrossFit WOD, February 9, 2024
