August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts January 29, 2020 CrossFit WOD, January 31, 2020 April 21, 2020 CrossFit WOD, April 22, 2020 June 13, 2022 CrossFit WOD, June 14, 2022