August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts October 26, 2020 CrossFit WOD, October 27, 2020 March 9, 2020 CrossFit WOD, March 10, 2020 August 27, 2021 CrossFit WOD, August 28, 2021