August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts September 16, 2023 CrossFit WOD, September 17, 2023 May 17, 2021 CrossFit WOD, May 18, 2021 April 8, 2020 CrossFit WOD, April 9, 2020
