August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 March 20, 2024 CrossFit WOD, March 21, 2024 December 16, 2021 CrossFit WOD, December 17, 2021