August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts February 21, 2022 CrossFit WOD, February 22, 2022 December 8, 2020 CrossFit WOD, December 9, 2020 June 29, 2020 CrossFit WOD, June 30, 2020