August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 December 18, 2023 CrossFit WOD, December 19, 2023 December 10, 2021 CrossFit WOD, December 11, 2021