August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 October 8, 2022 CrossFit WOD, October 9, 2022 March 5, 2020 CrossFit WOD, March 6, 2020