August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts July 14, 2021 CrossFit WOD, July 18, 2021 August 29, 2020 CrossFit WOD, August 30, 2020 January 17, 2024 CrossFit WOD, January 18, 2024