August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts November 18, 2021 CrossFit WOD, November 19, 2021 April 30, 2022 CrossFit WOD, May 1, 2022 March 18, 2021 CrossFit WOD, March 19, 2021