August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 November 2, 2023 CrossFit WOD, November 3, 2023 October 12, 2021 CrossFit WOD, October 13, 2021