August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts November 8, 2020 CrossFit WOD, November 9, 2020 January 2, 2020 CrossFit WOD, January 3, 2020 June 9, 2021 CrossFit WOD, June 10, 2021
