August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts May 11, 2022 CrossFit WOD, May 12, 2022 July 24, 2021 CrossFit WOD, July 25, 2021 January 27, 2020 CrossFit WOD, January 28, 2020
