August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 October 9, 2022 CrossFit WOD, October 10, 2022 January 12, 2022 CrossFit WOD, January 13, 2022
