August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts June 15, 2023 CrossFit WOD, June 16, 2023 September 7, 2022 CrossFit WOD, September 8, 2022 June 18, 2020 CrossFit WOD, June 19, 2020
