August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 May 12, 2020 CrossFit WOD, May 13, 2020 October 15, 2021 CrossFit WOD, October 16, 2021