August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 July 14, 2021 CrossFit WOD, July 18, 2021 May 13, 2023 CrossFit WOD, May 14, 2023