August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts October 22, 2023 CrossFit WOD, October 23, 2023 October 2, 2022 CrossFit WOD, October 3, 2022 February 19, 2022 CrossFit WOD, February 21, 2022
