August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts June 16, 2023 CrossFit WOD, June 17, 2023 June 19, 2023 CrossFit WOD, June 20, 2023 October 20, 2020 CrossFit WOD, October 21, 2020
