August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts July 7, 2021 CrossFit WOD, July 8, 2021 October 2, 2022 CrossFit WOD, October 2, 2022 February 5, 2020 CrossFit WOD, February 6, 2020
