August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts December 8, 2020 CrossFit WOD, December 9, 2020 October 22, 2023 CrossFit WOD, October 23, 2023 April 2, 2023 CrossFit WOD, April 3, 2023
