August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 July 30, 2020 CrossFit WOD, July 31, 2020 November 9, 2022 CrossFit WOD, November 10, 2022
