August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts November 30, 2020 CrossFit WOD, December 1, 2020 September 21, 2020 CrossFit WOD, September 22, 2020 July 13, 2021 CrossFit WOD, July 14, 2021
