August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts July 22, 2022 CrossFit WOD, July 23, 2022 June 4, 2023 CrossFit WOD, June 5, 2023 September 11, 2022 CrossFit WOD, September 12, 2022
