August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 September 19, 2022 CrossFit WOD, September 20, 2022 October 11, 2022 CrossFit WOD, October 13, 2022
