August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 December 15, 2019 CrossFit WOD, December 16, 2019 September 30, 2021 CrossFit WOD, October 1, 2021
