August 28, 2022 admin wods WOD Weightlifting Back Squat (4×15) Metcon (Time) 4 Rounds 25 Air Squats 5 Wall walks 25 CFSU Related Posts January 21, 2021 CrossFit WOD, January 22, 2021 July 11, 2023 CrossFit WOD, July 12, 2023 March 11, 2023 CrossFit WOD, March 12, 2023