August 28, 2022 admin wods WOD Weightlifting Back Squat (4×15) Metcon (Time) 4 Rounds 25 Air Squats 5 Wall walks 25 CFSU Related Posts February 22, 2022 CrossFit WOD, February 23, 2022 April 6, 2021 CrossFit WOD, April 7, 2021 March 20, 2023 CrossFit WOD, March 21, 2023