August 28, 2022 admin wods WOD Weightlifting Back Squat (4×15) Metcon (Time) 4 Rounds 25 Air Squats 5 Wall walks 25 CFSU Related Posts June 1, 2021 CrossFit WOD, June 2, 2021 June 3, 2023 CrossFit WOD, June 4, 2023 November 17, 2023 CrossFit WOD, November 18, 2023