August 28, 2022 admin wods WOD Weightlifting Back Squat (4×15) Metcon (Time) 4 Rounds 25 Air Squats 5 Wall walks 25 CFSU Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 January 19, 2024 CrossFit WOD, January 19, 2024 June 22, 2020 CrossFit WOD, June 23, 2020