August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts May 5, 2023 CrossFit WOD, May 6, 2023 January 22, 2020 CrossFit WOD, January 23, 2020 June 8, 2022 CrossFit WOD, June 9, 2022
