August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 May 3, 2023 CrossFit WOD, May 4, 2023 February 28, 2023 CrossFit WOD, March 1, 2023
