August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts September 19, 2023 CrossFit WOD, September 20, 2023 April 6, 2021 CrossFit WOD, April 7, 2021 March 16, 2021 CrossFit WOD, March 17, 2021
