August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts September 26, 2021 CrossFit WOD, September 27, 2021 February 24, 2020 CrossFit WOD, February 25, 2020 August 3, 2022 CrossFit WOD, August 4, 2022
