CrossFit – Sun, Aug 27
Metcon (5 Rounds for reps)
5 Rounds
20 KBs 53/35
20 HRPU
20 KB SDHP
400m Run
7 minutes to Complete (rest the remaining time)
5 Rounds
20 KBs 53/35
20 HRPU
20 KB SDHP
400m Run
7 minutes to Complete (rest the remaining time)