August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts March 6, 2021 CrossFit WOD, March 7, 2021 January 3, 2024 CrossFit WOD, January 4, 2024 September 24, 2020 CrossFit WOD, September 25, 2020
