August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts October 16, 2021 CrossFit WOD, October 17, 2021 December 27, 2020 CrossFit WOD, December 28, 2020 October 17, 2021 CrossFit WOD, October 18, 2021
