August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 February 12, 2021 CrossFit WOD, February 13, 2021 September 8, 2022 CrossFit WOD, September 9, 2022