August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts September 17, 2023 CrossFit WOD, September 18, 2023 December 30, 2019 CrossFit WOD, December 31, 2019 August 24, 2021 CrossFit WOD, August 25, 2021
