August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts October 11, 2022 CrossFit WOD, October 12, 2022 June 1, 2023 CrossFit WOD, June 2, 2023 January 23, 2020 CrossFit WOD, January 24, 2020
