August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 January 25, 2021 CrossFit WOD, January 26, 2021 February 5, 2024 CrossFit WOD, February 6, 2024
